Through my work, I create a space where you can feel truly heard, understood, and supported. I am dedicated to addressing the root cause of symptoms, allowing you to feel your best and able to find true joy in your daily life, without the weight of symptoms holding you back.
My approach is holistic, grounded in evidence, and enriched with a mind-body perspective. My goal is to help you feel confident, informed, and capable of caring for your own health, while offering reassurance that meaningful change is possible.
I value depth over quantity, keeping my practice small so I can provide careful attention to each client. My ideal clients are open, ready to commit to their wellbeing, and willing to explore new ways of caring for themselves. Together, we uncover your own answers, empowering you to reconnect with your innate ability to heal. I provide support and direction, while you are the driver of your own transformation. n transformation.
Anxiety / overwhelm
Stress
Low mood
Sleep disturbances
Brain fog / poor focus
Low energy / burnout
Bloating, discomfort, changes in bowel movements
Gut dysbiosis / microbiome restoration
IBS
IBD
SIBO
Acid reflux / GORD
Poor nutrient absorption / nutrient depletion
Leaky gut
Food sensitivities/intolerances
PMS
Heavy or painful periods
Irregular cycles
PMOS (previously termed PCOS)
Perimenopause & menopause
Thyroid imbalances
Pre-diabetes
Autoimmunity
Frequent infections / colds / viral flares
Post-viral syndrome
Skin conditions (eczema, acne)
Allergies (hayfever, food intolerances)
UTIs (urinary tract infections)
BV (bacterial vaginosis)
Thrush
You don't need to be experiencing symptoms to receive the benefits of naturopathic support - I am passionate about educating client's on lifestyle and nutritional changes to positively influence long-term health and offer protection from disease development. I am here to support people to not just be absent from symptoms, but to feel their best!
Optimising nutrient & antioxidant intake
Enhancing general vitality
Musculoskeletal support
Cardiovascular protection
Enhancing longevity
Bachelor of Natural Medicine (BNatMed)
Diploma in Health Science (DipHS)
Award for Excellence in Research (South Pacific College of Natural Medicine - SPCNM)
Award for Excellence in Herbal Medicine (SPCNM)
Registered with Naturopaths and Medical Herbalists of New Zealand (NMHNZ)
Registered with New Zealand Association of Medical Herbalists (NZAMH)